In this busy, sun up to sun down, rushed daily life that we lead, our own well being can get lost. Take a look at your daily tasks; the list of things or people that you have to care for and keep a schedule for; the personal positions that need maintenance. We maintain our house, vehicles, appliances, children, spouses, parents, family, etc. What about you? Do you take the time each day to check in with yourself? You will find a lot of blogs in this feed that focus on how to care for your vehicle, we are an automotive specialist ;), which is incredibly important. But I wanted to take a moment and focus on how important it is to take care of YOU! Who's going to watch after those kids, drive the vehicle, clean the house, enjoy the vacation and recreational vehicles, or hang out with friends and family if you let your mental and physical well being slide?!
Everybody is different in how they view self-care. Some read a book while others love rigorous outdoor activities. Whichever feels best for you, take the time every week, heck every day if possible, to do something for your mental and physical health. Eat more unprocessed foods, exercise, drink water, laugh, cry, hug, and just see the positive in this life. This is the month of giving thanks! How about showing yourself some thanks for all the "things" that your mind and body do! If taking care of you involves having piece of mind about your vehicle, give us a call!! We are here to help with any automotive repair needs that you have. We work on everything and perform almost any service or repair you will need. 619-562-3933
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The Dyno Shop
10042 Prospect Ave, Santee, CA 92071
(619) 562-3933
Business hours:
Monday through Friday, 8:00 am - 5:00pm*
Closed on Holidays
EZ Auto Registration hours:
Monday through Friday, 8:00 am – 5:00 pm*
Closed on Holidays
*Closed from 11:30 am to 12:30 pm daily - but we will be answering the phone :)
Thank you for your continued patronage!
10042 Prospect Ave, Santee, CA 92071
(619) 562-3933
Business hours:
Monday through Friday, 8:00 am - 5:00pm*
Closed on Holidays
EZ Auto Registration hours:
Monday through Friday, 8:00 am – 5:00 pm*
Closed on Holidays
*Closed from 11:30 am to 12:30 pm daily - but we will be answering the phone :)
Thank you for your continued patronage!
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© 2017 The Dyno Shop